Continuation Rules Modified

The Rule Change

The NBA tightened the definition of 'continuation' — the principle that allows a fouled player to finish a shooting motion and potentially earn an and-one opportunity. Referees were instructed to restrict continuation to players who had already begun their upward shooting motion at the moment of contact.

Statistical Impact

Reduced the number of and-one opportunities, particularly for players who would take multiple steps or gather moves after being fouled before attempting a shot. The change lowered free throw rates slightly and forced offensive players to be more decisive in their moves to the basket.

3-Year Average: Before vs. After